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YogaGlo for Expecting Moms

ONLINE PRENATAL YOGA CLASSES TO PREP FOR BABY

Prepping for baby have you so stretched you can’t hit the gym?

Online prenatal classes from YogaGlo help soon-to-be moms relax, soothe sore muscles, and get limber and strong for the big day. With over 50 pre- and post-natal classes to choose from, you can easily search by length, level and area of focus. From the “Alleviate Morning Sickness” class to the “Low on Sleep Practice” (especially for those “functioning” on very little shut-eye), there’s something for everyone. And when you’re ready to recondition post-baby, you can sneak in a quick yoga sesh during naptime — for just $18 a month.

Aside from the countless physical benefits, taking a (literal) breather from that mounting baby to-do list can work wonders on the wandering mind of an expectant mother. Keep your doctor in the loop about your exercise plan. And remember: a water bottle is a pregnant gal’s BFF. (And maybe those guys, Ben & Jerry… but we won’t tell.)

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