Tagged: fitness

weeLove: Get the Best Body Before, During, and After Pregnancy 

Get Knocked-Up (Fitness)  PRENATAL AND POSTNATAL WORKOUTS Whether you’re planning for a baby, pregnant, or a new parent… staying fit has endless benefits. You’ll prep your body for labor, have an easier time recovering, and feel way more energized to keep up with a very busy baby. But what’s going...

Guest Blog: Winter Activities for Kids

  With the arrival of cold weather, we’ve been thinking a lot about what winter means for families trying to stay active. While our fitness videos for kids allow them to go on adventures that get them moving, learning, and having fun right in their living rooms, we don’t claim to have...

Guest Blog: Prepping Yourself for Baby

Lesley strategically covering her baby belly with a baton. If you are an expectant mom, you are likely spending most of your time thinking about how to prepare for your baby: what to buy, what to register for and how on earth you’re going to handle a fulltime job with...