Category: Postpartum

weeLove: Get reacquainted with your core

Every Mother Find Your Inner Strength Pregnancy is an incredible, awe-inspiring transformation of a woman’s body. But its impact on your abs and core? That transformation isn’t quite so awesome. As your baby grows in your tummy, it slowly pushes the left and right abdominal muscles apart, causing a gap. Sometimes that...

Breastfeeding Awareness Month: Go-to Guide for Nursing

Photo by Jordan Whitt Did you know that August is National Breastfeeding Awareness Month? (Now you do!) And while we’re all pretty familiar with the idea that breastfeeding is natural and that (supposedly) evolution has prepared women to nurse easily, that’s not always the case, even with all of the information...